Andrei Deiu works his shoulders to create the aesthetic V-shape. Starting heavy on a press machine, he introduces super-sets and drop sets to work all angles of the shoulder, for that 3D effect.
This is Day Two of Andrei's five day series which you can follow exclusively on Fit Media Channel
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gymkhana ANDREI DEIU BOULDER SHOULDRS - DAY 3 of 5 | |
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| Sports | Upload TimePublished on 25 May 2016 |
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